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close this bookTraditional Food Plants of Kenya (National Museum of Kenya, 1999, 288 p.)
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View the document(introduction...)
View the documentAcacia drepanolobium Sjöstedt
View the documentAcacia hockii De Wild.
View the documentAcacia nilotica (L.) Del.
View the documentAcacia senegal (L.) Willd.
View the documentAcacia seyal Del.
View the documentAcacia tortilis (Forssk.) Hayne
View the documentAcokanthera schimperi (A. DC.) Schweinf.
View the documentAdansonia digitata L.
View the documentAerva lanata (L.) Schultes
View the documentAlbizia amara (Roxb.) Boivin
View the documentAmaranthus blitum L.*
View the documentAmaranthus dubius Mart. ex Thell.*
View the documentAmaranthus graecizans L.
View the documentAmaranthus hybridus L.*
View the documentAmaranthus sparganiocephalus Thell.
View the documentAmaranthus spinosus L.*
View the documentAnnona senegalensis Pers. ssp. senegalensis
View the documentAntidesma venosum Tul.
View the documentAsystasia gangetica (L.) T. Anders.
View the documentAsystasia mysorensis (Roth) T. Anders.
View the documentAzanza garckeana (F. Hoffm.) Exell & Hillcoat
View the documentBalanites aegyptiaca (L.) Del.
View the documentBalanites pedicellaris Mildbr. & Schlecht.
View the documentBalanites rotundifolia (Van Tiegh.) Blatter
View the documentBasella alba L.
View the documentBerchemia discolor (Klotzsch) Hemsley
View the documentBorassus aethiopum Mart.
View the documentBoscia coriacea Pax
View the documentBoswellia neglecta S. Moore
View the documentBrassica carinata A. Br.
View the documentBridelia taitensis Vatke & Pax
View the documentCajanus cajan (L.) Millsp.
View the documentCanthium glaucum Hiern
View the documentCanthium lactescens Hiern
View the documentCarissa edulis (Forssk.) Vahl
View the documentCatha edulis Forssk.
View the documentCitrullus lanatus (Thunb.) Mansf.
View the documentCleome gynandra L.
View the documentCoccinia grandis (L.) Voigt
View the documentCoffea arabica L.
View the documentCommelina africana L.
View the documentCommelina benghalensis L.
View the documentCommelina forskaolii Vahl
View the documentCommiphora africana (A. Rich.) Engl.
View the documentCommiphora rostrata Engl.
View the documentCommiphora schimperi (O. Berg) Engl.
View the documentCorchorus olitorius L.
View the documentCorchorus trilocularis L.
View the documentCordia monoica Roxb.
View the documentCordia sinensis Lam.
View the documentCrotalaria brevidens Benth.
View the documentCrotalaria ochroleuca G. Don
View the documentCucumis dipsaceus Spach
View the documentCyperus blysmoides C. B. Cl.
View the documentCyphia glandulifera A. Rich.
View the documentDactyloctenium aegyptium (L.) Willd.
View the documentDactyloctenium giganteum Fischer & Schweick.
View the documentDialium holtzii Harms
View the documentDialium orientale Bak. f.
View the documentDigera muricata (L.) Mart.
View the documentDioscorea bulbifera L.
View the documentDioscorea dumetorum (Kunth) Pax
View the documentDioscorea minutiflora Engl.
View the documentDiospyros mespiliformis A. DC.
View the documentDobera glabra (Forssk.) Poir.
View the documentDovyalis abyssinica (A. Rich.) Warb.
View the documentDovyalis macrocalyx (Oliver) Warb.
View the documentEleusine coracana Gaertn.
View the documentEragrostis tef (Zucc.) Trotter
View the documentEriosema shirense Bak. f.
View the documentErucastrum arabicum Fisch. & Meyer
View the documentEuclea divinorum Hiern
View the documentFicus sycomorus L.
View the documentFicus thonningii Bl.
View the documentFlacourtia indica (Burm. f.) Merr.
View the documentFlueggea virosa (Willd.) J. Voigt
View the documentGarcinia livingstonei T. Anderson
View the documentGrewia bicolor Juss.
View the documentGrewia tembensis Fres.
View the documentGrewia tenax (Forssk.) Fiori
View the documentGrewia villosa Willd.
View the documentHoslundia opposita Vahl
View the documentHydnora abyssinica Schweinf.
View the documentHyphaene compressa H. Wendl.
View the documentHyphaene coriacea Gaertner
View the documentIpomoea aquatica Forssk.
View the documentIpomoea lapathifolia Hall. f.
View the documentIpomoea longituba Hall. f.
View the documentIpomoea mombassana Vatke
View the documentIpomoea oenotherae (Vatke) Hall. f.
View the documentKedrostis pseudogijef (Gilg) C. Jeffrey
View the documentKigelia pinnata (Jacq.) DC.
View the documentLablab purpureus (L.) Sweet
View the documentLagenaria siceraria (Molina) Standley
View the documentLandolphia buchananii Stapf
View the documentLandolphia kirkii Dyer
View the documentLannea alata (Engl.) Engl.
View the documentLannea edulis (Sond.) Engl.
View the documentLannea rivae (Chiov.) Sacleux
View the documentLannea schimperi (A. Rich.) Engl.
View the documentLannea triphylla (A. Rich.) Engl.
View the documentLantana trifolia L.
View the documentLaunaea cornuta (Oliv. & Hiern) Jeffr.
View the documentLeptadenia hastata (Pers.) Decne.
View the documentLippia carviodora Meikle
View the documentLippia kituiensis Vatke
View the documentMaerua decumbens (Brongn.) De Wolf
View the documentManilkara mochisia (Baker) Dubard
View the documentManilkara sansibarensis (Engl.) Dubard
View the documentManilkara sulcata (Engl.) Dubard
View the documentMeyna tetraphylla (Hiern) Robyns
View the documentMimusops fruticosa Bojer
View the documentMimusops kummel A. DC.
View the documentMomordica rostrata A. Zimm.
View the documentMondia whitei (Hook. f.) Skeels
View the documentMoringa oleifera Lam.
View the documentMyrianthus holstii Engl.
View the documentNymphaea nouchali Burm. f. var. caerulea (Savigny) Verdc.
View the documentOxygonum sinuatum (Meisn.) Dammer
View the documentPachystigma schumannianum (Robyns) Bridson & Verdc.
View the documentPappea capensis Eckl. & Zeyh.
View the documentParinari curatellifolia Planch. ex Benth.
View the documentPennisetum glaucum (L.) R. Br.
View the documentPhoenix reclinata Jacq.
View the documentPiliostigma thonningii (Schum.) Milne-Redh.
View the documentPortulaca oleracea L.
View the documentRhus natalensis Krauss
View the documentRhus tenuinervis Engl.
View the documentRhus vulgaris Meikle
View the documentRubus apetalus Poir.
View the documentRubus pinnatus Willd.
View the documentRubus volkensii Engl.
View the documentRumex usambarensis (Damm.) Damm.
View the documentSaba comorensis (Bojer) Pichon
View the documentSalacia madagascariensis (Lam.) DC.
View the documentSalvadora persica L.
View the documentSclerocarya birrea (A. Rich.) Hochst.
View the documentScutia myrtina (Burm. f.) Kurz
View the documentSesamum calycinum Welw.
View the documentSesamum orientale L.
View the documentSolanum nigrum L.
View the documentSorghum bicolor (L.) Moench
View the documentSorindeia madagascariensis DC.
View the documentStathmostelma propinquum (N. E. Br) Schltr.
View the documentStrychnos henningsii Gilg
View the documentStrychnos madagascariensis Poir.
View the documentStrychnos spinosa Lam.
View the documentSyzygium cordatum Krauss
View the documentSyzygium guineense (Willd.) DC.
View the documentTamarindus indica L.
View the documentThylachium thomasii Gilg
View the documentTylosema fassoglense (Schweinf.) Torre and Hillc.
View the documentUrtica massaica Mildbr.
View the documentUvaria acuminata Oliv.
View the documentUvaria scheffleri Diels.
View the documentVangueria apiculata K. Schum.
View the documentVangueria infausta Burch. ssp. rotundata (Robyns) Verdc.
View the documentVangueria madagascariensis Gmel.
View the documentVangueria volkensii K. Schum. var. volkensii
View the documentVatovaea pseudolablab (Harms) J. B. Gillett
View the documentVernonia cinerea Less.
View the documentVigna friesiorum Harms var. angustifolia Verdc.
View the documentVigna membranacea A. Rich.
View the documentVigna subterranea (L.) Verdc.
View the documentVigna unguiculata (L.) Walp.
View the documentVitex doniana Sweet
View the documentVitex ferruginea Schum. & Thonn.
View the documentVitex mombassae Vatke
View the documentVitex payos (Lour.) Merr.
View the documentXimenia americana L
View the documentZanthoxylum chalybeum Engl. var. chalybeum
View the documentZiziphus abyssinica A. Rich.
View the documentZiziphus mauritiana Lam.
View the documentZiziphus mucronata Willd.
View the documentTermitomyces-mushrooms (edible fungi)

Corchorus trilocularis L.

Tiliaceae

Borana: luuftoole Chonyi: chikosho, vombo Gabra; luftoole (Gabra): qaqalla (Huri Hills) Giriama: kikosho Kambe: chikosho Keiyo: nterere Kipsigis: laiyo-nebo-soin, laiyonebo-soin (Timbilil) Luhya: mrere msatsa (Busia) Luhya (Bukusu): murere-nalubenga, murere-nalubembe, sitanyamurwe, nalubembe, nalubonga Luhya (Kabras): omurere Luhya (Maragoli): mrere Luhya (Tiriki): omurere Luhya (Tachoni): lihu, oluvembe Luo: apoth Marakwet: karkar, kokorwo (singular) Pokot: chepkarkarian, mamapatontoluo, mamachemeloi Samburu: leperia Sanya: kikosho Swahili: mlenda

Description: A usually erect branched herb. LEAVES: Ovate or broadly so with serrated margins. FLOWERS: Yellow. FRUIT: Slender long pod-like capsule, to 7 cm or more, straight or slightly curved and splitting into 3-4 (often 3) valves. Capsules are held erect on the stems, singly or in pairs.

Ecology: Found in most parts of Africa from Senegal east to Ethiopia and from Egypt south to South Africa. A common Corchorus in most parts of Kenya in open Acacia bushland, grassland, cultivated ground, flood plains, edges of marshy places, dams and lakes, 0-2,400 m. Soils vary, e.g. sandy alluvial, black cotton, sandy or clay. Zones II-VI.

Uses: FOOD: Leaves eaten as a vegetable (+++) (Pokot, Giriama, Luo, Luhya, Kipsigis). As this vegetable is slippery when cooked, it is normally mixed with other coarse vegetables, usually Gynandropsis gynandra, Crotalaria brevidens and C. ochroleuca or cowpeas (Luhya, Luo). When cooked with cowpeas, milk and butter it is given to breast-feeding mothers to aid lactation (Luo). OTHER: Fodder.

COMMERCIAL: Sold in many markets throughout the country, especially in Nairobi, coastal and western areas.

Management: Propagated by seeds which are sown in rows or broadcast.

Status: Common.

Remarks: There could be up to eight Corchorus species in Kenya, about half of which are commonly used as a vegetable. C. tridens L. (Chonyi: chikosho, Giriama: kikosho, Kambe: chikosho, Luo: apoth, Sanya: kikosho) has narrow or ovate leaves to 10 cm long with a pair of protrusions at the base of the blade. The capsules are slender, short (to 4 cm long), straight or slightly curved with 3 spreading horny protrusions at the end of each capsule and split into 3 valves. This species is found in most of Africa. In Kenya it is found in most dry areas, dry bushland, grassland, swamps and in cultivation. C. aestuans L. (syn. C. acutangulus Lam.) has oval leaves with a pair of protrusions at the base of the leaf blade. Capsules are broader than in C. tridens, up to 3 cm long, with three diverging horns and splitting into 3 valves. C. fascicularis L., on the other hand, has long narrow leaves without protrusions and a short capsule to 1.5 cm long. These species are also used as a vegetable.


Corchorus trilocularis


Corchorus tridens


Figure